Infographic Gallery - Blanking out during exams, there are coping strategies!

Blanking out during exams, what can I do?

#WordAssociation
#Self-Reminder
#CopingStrategies

Exam Tips / Blanking out during exams, there are coping strategies! / Word association / Writing down keywords associated with the exam content, this helps you recall the materials you have studied / Self-reminder / “I have revised and studied, I will remember it!” / “I can answer other questions first.” / Coping strategies / When revising, apply multi-sensory stimulation methods, including copying, reading aloud, listening, and visual images, making your memory more profound / Get enough sleep / Pack the items needed for exam in advance, bring a coat and insulated water bottle to the exam / Arrive early at the exam location, avoid rushing which will trigger anxiety / Dehydration will affect concentration, so it is necessary to stay hydrated appropriately

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