Infographic Gallery - I will never chase dead ends again Part 1

Change negative thoughts

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Stop chasing dead ends / I will never chase dead ends again / Part 1 / Scenario: Few friends went out for a gathering, I had not been asked to come along. / Thoughts: They don’t like me, I am not welcomed. / Feelings: Unhappy, angry, disappointed, sad / Proofs in favour of my thoughts: / They once said that I was emotional, not knowing how to console me. / Proofs not in favour of my thoughts: / They have asked me to come along very often. This time, not only I was not invited, few other friends also were not invited as well. / Alternative thoughts that in line with the reality: / Even we are friends, we do not have to be together every time, there can be different combinations. I may just date one or two friends for chats sometimes, it doesn’t mean that I don’t like other friends. / Result: Feeling relieved and relaxed

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